This Door Gym comes with Ab Straps Ideal for pull-UPS,
push-UPS, chin-UPS, dips, crunches, and more Three grip positions,
narrow, wide, and neutral Uses leverage to hold against the doorway
so there are no screws and no damage to door. Installs in
seconds.
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Product Description: Strengthen your back, biceps, and other
upper body muscles in the comfort of your living room or dorm with
the Iron Gym workout bar. Designed to fit conveniently in most
doorway frames or sit on the floor for pushups, dips, and sit-UPS,
the Iron Gym is an ideal choice for people who want to get fit
without buying expensive, space-intensive weight sets. When
installed in the doorway, the device lets you perform pull-UPS and
chin-UPS, with three grip positions*-narrow, neutral, and wide*-for
working the inner and outer back. Once you're done with your back
workout, you can quickly move the Iron Gym to the floor, where you
can perform pushups while facing down, tricep dips while facing the
other way, or sit-UPS using the Iron Gym for foot stability.
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The Iron Gym*-whose durable steel frame installs quickly
without tools or fasteners*-holds up to **0 pounds and is designed
to fit residential The iron gym is the multi-fuction exercise bar
you can use to do pull-ups, chin-ups, push-ups, sit-ups, dips, arm
and shoulder exercise every exercise you need to build a power
upper body! The Gym uses your body's own resistance to deliver
powerful results fast, it strenghthen and tones your biceps,
triceps, chest, back, shoulders and abs, it instantly attaches to
or removes from your door frame with no drilling or tools required,
and the heavy duty steel construction supports up to **0 ibs! Now,
it's easy to get the strong, lean body you always wanted, right at
home.
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Product Description 1)one inner box: 1pc, *1 x8.5x*0cm
2)carton size: *3x*4x*1cm /5pcs
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