Epson Salt

タイトルまたは説明

Epsom salt is a pure mineral compound composed of magnesium which has long been known as a natural remedy for many health conditions. Epsom salt can also relax the nervous system and soothe the body, mind, and soul.

Epsom salt is common minerals in geological environments. Iits occurrence is mostly connected with supergene processes. Some of them are also important constituents of evaporitic potassium-magnesium (K-Mg) salts deposits.

  Uses of Epsom Salt

Relaxing and sedative bath: Soak in warm water and 2 cups of epsom salt.

Foot soak: Soothe aches, remove odours and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.

Soak sprains and bruises: Epsom salt will reduce the swelling of sprains and bruises. Add 2 cups epsom salt to a warm bath, and soak.

Splinter remover: Soak in epsom salt, it will draw out the splinter.

Homemade skin mask: Apply the mask to damp skin. For normal to oily skin, mix 1 tablespoon of cognac, 1 egg, 1/4 cup of non-fat dry milk, the juice of 1 lemon, and a half-teaspoon of epsom salt. For normal to dry skin, mix 1/4 cup of grated carrot, 1 1/2 teaspoons of mayonnaise and a half-teaspoon of epsom salt.

Skin exfoliator: Massage handfuls of epsom salt over your wet skin, starting with your feet and continuing up towards the face. Have a bath to rinse.

Face cleaner: To clean your face at night, mix a half-teaspoon of epsom salt with your regular cleansing cream. Just massage into skin and rinse with cold water.