Extra Virgin Olive Oil

タイトルまたは説明

Extra Virgin Olive Oil:
The continued consumption of olive oil, especially extra virgin, is an inexhaustible source of health benefits, many still to be discovered Olive oil enhances the absorption of minerals like calcium, phosphorus, magnesium and zinc, it also enhances the digestive process, preventing heartburn and promoting bowel movements. It also helps control blood sugar levels. However, it should be remembered that some of these beneficial properties of olive oil are lost when refining it, as during this process the oil should be subject to high temperatures. This is the reason why nutrition experts recommend the consumption of extra virgin olive oil.