kidney Beans

Basic Nutrient Stats

One cup of cooked red kidney beans provides **5 calories, 1 gram of fat, *5 grams of protein, *0 grams of carbohydrates, *3 grams of dietary fiber and 4 milligrams of sodium. The majority of the calories in red kidney beans come from carbohydrates. The rough caloric breakdown is *0 percent from carbohydrates, *6 percent from protein and 4 percent from fat.

Item specifics

Details

High quality kidney beans
******0/**0gram
total defects1.5 %
split beans 0.5 %
damaged beans 0.2 %
out of this badly damaged 0.1 %
foreign matters 0.5 %
out of this stones 0.2 %
contrasting class 0.2 %
moisture content 1%