タイトルまたは説明

kola nut is the seed of the kola tree, which contain coffeine and other supplement that increase energy and at the same time, improve health.
It is indigenenous to West Africa, it can be chewed or made inti a drink.
Kola nuts are able to improve digestion and nutrient uptake, while also reducing constipation, blating, cramping and othr more serious, gastrointestinal issues.
Kola nuts are also able to boost oxygeneration to certain essential parts of the body, including skin, organs and even brain.