OGBONO, APON, AAPON, BIRI, GORON, MBUKPABUYO, APIORO

タイトルまたは説明

Ogbono, Wild Mango, Bush Mango, Apon, African Mango, is a fruit rich in potassium, iron, water, energy, protein, carbohydrate, ascorbic acid, sodium, amino acids, dietary fibre, vitamin C, calcium, magnesium and phosphorus. The seeds contain fatty acids such as stearic acid, oleic acid, palmitic acid, myristic acid and lauric acid.

IT IS EDIBLE, SWEET AND JUICY.

Different parts of the world have different names for Irvingia gabonensis for example, it is known as ugiri or ogbono by the Igbo people, biri, goron, goronor by Hausa people, ogwi by the Benin people, mbukpabuyo by the Ibibio and Efik people, oro, apon or aapon by Yoruba, bobo, manguier or sauvage by French and apioro by the Deltan people. It is equally known as dika, sweet bush mango, odika, iba-tree, chocolatier, African mango, dika nut, duiker nut, manguier sauvage, wild mango, Irvingia and dika bread tree.