タイトルまたは説明

Your bath shouldn't just make you feel clean, your skin should glow and feel smooth to the touch. All the stress of the day should melt away, by the time you step out of the tub, you should walk away feeling fresh and rejuvenated with this bath crystals.
I think we all know that a warm bath is a relaxing, luxurious act of self-care—thats not brand-new information. But what you might not know is that a good bath can also be medicinal.

An average adult has over five million (!) pores in their skin, and when we soak in the tub, our bodies act a whole lot like sponges. We suck up whatever goodness (or badness thats why I always soak in filtered water) that is in our tub. Herbalists and natural medicine practitioners have been using healing baths for centuries to treat all kinds of ailments. My doctor even prescribed daily medicinal baths as part of my Lyme treatment protocol.

If taking a bath seems too indulgent for your chaotic schedule, maybe it would help to reframe taking a bath as actually taking your medicine—because by adding a few affordable, easy-to-find ingredients to your soaking water, thats exactly what youd be doing!