BITTER MELON FRUIT SLICES / BLOOD PURIFYING / CLEAN LABEL / PLANT-BASED

タイトルまたは説明

1. General Overview

Dried bitter melon is the dehydrated form of the fresh bitter melon fruit. Known for its distinctively bitter taste, it is widely used in traditional medicine and herbal teas, particularly in Asian cultures. Drying the fruit extends its shelf life and concentrates its beneficial compounds.

Momordica charantia

• Shape: Sliced into thin, circular or semi-circular pieces.

• Color: Ranges from pale green to yellowish-brown or light brown, depending on drying method and maturity of the fruit.

• Texture: Brittle, lightweight, and crisp. The ridges of the fruit remain visible even when dried.

• Size: Diameter of slices varies, usually between *5 cm.

• Aroma: Earthy, slightly musty or herbaceous.

• Flavor: Intensely bitter with a lingering aftertaste. Bitterness is more concentrated compared to the fresh fruit.

• Sun-dried: Traditional method; may vary in quality due to weather and cleanliness.

• Oven-dried or Dehydrator-dried: Controlled drying process that ensures uniform drying and hygienic quality.

• Freeze-dried: Preserves more nutrients and flavor but more costly.

• Nutrient content: Rich in antioxidants, vitamin C, polyphenols, and bioactive compounds such as charantin, vicine, and polypeptide-p.

• Health Benefits:

  • Supports blood sugar regulation (used in diabetes management)

  • Aids digestion

  • Detoxifying and liver-supportive properties

  • May have anti-inflammatory and antimicrobial effects

• Herbal teas: Infused in hot water to make bitter melon tea.

• Traditional medicine: Used in Ayurvedic, Chinese, and Southeast Asian medicine for managing diabetes, inflammation, and digestive issues.

• Powdered form: Crushed and encapsulated or used in supplements.

• Cooking: Sometimes rehydrated and used in soups or stews, though less common due to strong bitterness.

• Store in an airtight container, in a cool, dry place, away from direct sunlight.

• Shelf life: **2 months if properly stored.

• May interact with medications for diabetes or blood pressure—consult a healthcare provider before use.

• Not recommended in large amounts during pregnancy.