Green Bananas

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Green Banana

Green bananas are mildly bitter in taste and not sweet. Texture: They are firmer than yellow ones and are sometimes described as waxy. Green bananas are harder to peel and have firm skin, while ripe ones are easier to peel. Composition: Green ones are loaded with starches.
Green bananas are less sweet and more firm than mature, yellow bananas. They are a common ingredient in savory dishes as a substitute for potatoes. In their raw form, they are bitter.
Green bananas may provide some additional nutrients and benefits that yellow bananas do not. They're rich in resistant starch and pectin, which are filling, improve digestive health, and help lower blood sugar levels.
Bananas are a good source of potassium, magnesium, vitamin B6, and other important nutrients. They're good for digestive and heart health. You can eat this tropical fruit raw, or add it to smoothies or baked goods.