Description

Okra is a good source of vitamin C and A, also B complex vitamins, iron and calcium. It is low in calories, a good source of dietary fiber, and is fat-free.

Our products are young, tender but firm pods. They snap easily in half. The best varieties are a rich green color.

Stored in a paper bag in the warmest part of refrigerator, as temperatures below *5 degrees can damage okra. It does not store well, so use within 2 or 3 days at most.

We do not wash until ready to use, or it will become slimy. When preparing, remember that the more it is cut, the slimier it will become. Aluminum pots will discolor it.