Sell mushroom

Growth Characteristics

Pleurotus Eryngii grows in the Mediterranean, Middle East, North Africa, and parts of Asia in hardwood forests. Size: ***3cm diameter cap, ***0cm tall, **3cm thick stem.

Function and nutrition

This mushroom is great for vegetarians or those trying to substitute meat as it contains proteins comparable to such. It also boosts the immune system, contains several essential amino acids, and helps to keep the intestines fresh. 

Cooking methods

Pleurotus Eryngii has typical mushroom umami flavors with a texture similar to that of abalone when cooked. Their meatiness makes them candidates for entire entrees; use them in stir-fry, or in substitute for meat.