Description
Potatoes plants can be grown in tropical and subtropical regions
and can grow on a height of **0m to ***0m above sea level, the best
at an altitude of ***0m above sea level. Potato plants can grow
well on fertile soil, and have good drainage, friable clay. Potato
plants tolerant of large pH range, which is 4.5 to 8.0, the optimum
PH for the production of 5.0 to 6.5. Potato plants grow well at
environments with low temperature, which is *5 °C to *0 °C, with
enough sunshine, and humidity of *0% to *0%.
Optimum tuber growth at the temperature of ****0 °C with an average
temperature of *5.5 °C .
Good rainfall for the growth of potato plants is ********0 mm /
year.
Stems of potato plants has quadrilateral shaped whose length is
about *****0 cm and not woody. Stems and leaves of potato is green
reddish or
purple.
Potato consists of 3 types , which is yellow potatoes, white
potatoes and red potatoes. This classification is based on the
color of skin and tuber flesh. Yellow potatoes have skin and yellow
tuber flesh, White potatoes have skin and white tuber flesh, and
Red potatoes have red skin and yellow tuber flesh.
Potatoes contain high carbohydrates but contains fewer calorie
compared to rice or wheat . Inside the potato contains a lot of
substances which are useful to the body, such as potassium (Na)
where it is very useful to raise the pH in the human body, has a
high water content around *8%, source of Vit C, Vit B1, Vit B2, Vit
B3 .
For facial skin care , Potatoes are one of the ingredients used to
make bleach face mask.
Benefits of Potatoes :
Can lose weight.
Digestive function smoothly .
Lowers high blood pressure .
Lowers cholesterol and good for heart health.
Good for liver, body tissues well as muscle .
Good for Skin Health.
Assist the process rejuvenation cells or body tissue .
Treat gout, kidney .
Fixing the system performance gastric and heart.
Can help reduce rheumatic .
