Frozen Broccoli

Description

Broccoli (or broccoli, green cauliflower) is a species of Brassicaceae, large flowering head, is often used as vegetables. Broccoli contains a lot of Vitamin A, Vitamin C, Vitamin K, fiber, Quercetin. It is resistant to some disease: antioxidant, cancer, coronary heart disease, stomach pain. Currently the trend broccoli salad as a meal is not over cooked cuisine and popular science, perhaps this is the way to ensure integrity of beneficial nutrients and health protection.Broccoli is usually prepared by boiling or steaming, but can also be eaten raw as a salad in the appetizer plate of cold cuts