Description

to the analysis, each hectogram fish contain protein *9.1 grams, 2.5 grams fat, and contain a variety of vitamins, etc.
Mackerel low cholesterol levels and are rich in DHA, improvements in the human brain intelligence elements and a large number of proteins, amino acids and trace elements like calcium, iron, sodium, also has a refreshing and anti-aging food therapy effect, often feed for treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia syndrome have assisted effect.
Mackerel fish less prickly, tender meat taste, folk have "mountain partridge roe, mackerel in the sea".Method is varied, as well as fresh food, can also be preserved.Table can be steamed, Fried, copy the fish fillet, etc.;If use fish cooking porridge or decoction for soup, is the color of black beauty, sweet taste, especially Spanish mackerel diving in soup, it\'s a pill a special skill, sweet and delicious, savory seafood is the four seasons all appropriate, for young and old, Chinese and foreign alike, diners with nice food in the world.Overnight mackerel is not suitable for consumption, in order to avoid poisoning.[2]  email  *@********************sp;  skype hong****6