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Fitness equipment-cardio gym spinning bike, spin bike for sale, spinning bike, fitness equipment for sale

Fitness equipment-cardio gym spinning bike, spin bike for sale, spinning bike, fitness equipment for sale

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100 ~ 300 / Unit

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Minimum Order Quantity:

1

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T/T, L/C, Western Union

今すぐお問い合わせください
無料会員

連絡先担当者 sabrina

Hangzhou, Zhejiang

今すぐお問い合わせください

Description

Fitness equipment-Cardio gym spinning bike

 

At ordinary times, many friends like to ride bicycles for exercise. Cycling is a very good aerobic exercise. It can not only have a good effect on weight loss, but also can enhance the immune function of the human body, improve the cardiovascular and respiratory system. The main benefits of cycling on human health and how to ride bicycle can achieve better results Good exercise effect.

 

Moderate aerobic exercise (especially resistance exercise such as cycling) can effectively increase bone density and prevent calcium loss. Aerobic exercise through the whole body rhythmic exercise, promote your breathing, circulation, nervous system, muscle, bone and other adaptive changes, improve, increase the human immune function. He increases your health and self-confidence, so that you can challenge the world full of novelty in a good state.

 

In aerobic exercise, the human body obtains oxygen from the air, enters the lung and blood, and is pumped to the muscle through the heart to oxidize carbohydrates (myose, glucose) and fat to produce energy to meet the needs of physical exercise. Regular and repeated aerobic exercise makes the myocardium developed and contracted effectively, and the elasticity of small and small blood vessels is enhanced; the vital capacity is increased; the aerobic metabolism ability of muscle is improved, which makes the muscle become an effective furnace for burning fat, reducing the storage of fat and blood sugar content, thus reducing the risk of cardiovascular disease.

 

Aerobic exercise must be carried out all year round to fully reflect its role. In regular aerobic exercise, human body function gradually adapts to the requirements of exercise. With the improvement and maintenance of health level, but only exercise once every long time, the body\'s benefits from aerobic exercise are greatly affected, or even not. However, some people only use weekends and holidays to carry out a high-intensity, long-time, large amount of exercise, and want to make up for the usual amount of exercise, which is very harmful to the body, because your body function is usually not adapted to this kind of exercise intensity, a large amount of exercise in ten days and a half months makes you exhausted, not only has no fitness effect, but also has great harm. 

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To:

sabrina < aolos fitness equipment co., ltd >

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