Description
water or stock. Cover, reduce heat to low and simmer *5 *0 minutes
or until water is absorbed.
Stir occasionally. Cooked yield: 1 ½ cups (approx 1/3 cup per
serving).Because teff is a grain, it is therefore not technically
considered Paleo.
Read more about why grains are excluded on the Paleo diet
here. That being said,
teff is gluten free and many people consider it a good alternative
to quinoa.Add the water, butter, cinnamon, half of the dates and
stir well.
Bring to a gentle boil, cover, and cook for about *5 to *0 minutes.
If the porridge becomes too thick, you can add a little
water.
Once the porridge is thickened to your liking and the grains are
soft (about *5 to *0 minutes), remove from heat.