Description

Sesame contains vitamins A, B 1, B 2, B 1 2, C, E, amino acids, minerals, a powerful antioxidant sesamin (calorizer). It is rich in potassium, calcium, magnesium, phosphorus, iron, etc. And together they give a person vigor and health. It contains a substance such as phytin, which helps restore the mineral balance in the body, as well as lecithin and dietary fiber. Sesame is useful for the prevention of multiple ailments, including cancer, it lowers blood cholesterol levels, improves the condition of hair, nails, nervous system, normalizes metabolism, etc.