Description
Barley is a powerful antioxidant, it contains three times more
selenium than rice. Barley also contains B vitamins, proteins and
minerals.
Pearl barley is extremely rich in amino acids, including essential
ones - primarily lysine, which has an antiviral effect, protecting
against herpes and acute colds. In addition, lysine is actively
involved in the production of collagen, and it is he who slows down
the appearance of wrinkles, keeping the skin supple and smooth.
Pearl barley is one of the undisputed leaders in terms of
phosphorus content. But phosphorus, which we always lack so much,
is simply necessary for normal metabolism, absorption of calcium,
and regulation of brain activity (kalorizator). And in order to get
it on a regular basis, it's enough just to please yourself with
this magnificent cereal more often.
Barley is famous for its dietary properties, it contains a lot of
fiber, which removes toxins from the body. Barley also contains
substances that prevent fat deposits.