Benefits of Roselle
in hot weather It would be nice to have a glass of cool red
okra juice. And is a drink that is easy to drink generally cheap.
It is a drink that helps quench thirst as well. And in addition to
the deliciousness of Roselle juice Roselle also has many other
benefits for the body. Considered as another versatile herb. The
benefits of red roselle juice are as follows:
1. Resolve thirst
Drinking cold Roselle juice will help refresh the body.
Prevent dehydration in the body. How to do it, just use dried okra
flowers. to boil in hot water Just this, you will get the most
delicious okra juice.
2. Relieve symptoms of fever.
Eating okra leaves when we have a fever. will help the body to
improve significantly Without having to rely on drugs at all, it
also helps dissolve phlegm in the throat as well.
3. Reduce the risk of heart disease.
Roselle is a herb with special properties. because it has the
effect of helping to inhibit the risk of heart disease Due to
anthocyanins in Roselle Is a substance that will help the blood not
clot. and does not attach to blood vessels to be the cause of heart
disease thus making the circulatory system balanced
4. Treat wounds
if there are wounds on the body that are fresh wounds. Just
bring the fresh leaves of the okra to clean. Then grind until it
becomes watery. and then applied to the wound It will help the
blood to clot and help the wound heal faster. It is an herb that
can be used as a substitute for medicine.
5. Prevent gallstones
Eating okra It helps the body to reduce the risk of urinary
stones and kidney disease because of okra. There will be substances
that help drive some acids. That can cause the formation of stones,
such as uric acid, calcium and potassium.
6. Prevent the occurrence of anemia.
This type of disease can occur in people of all genders and
ages. eating okra It will help prevent the occurrence of this
disease. Because of the properties of okra Contains iron which is
an essential mineral for the body To help prevent anemia
7. Reduce fat
People who are overweight and have a lot of fat should eat
okra regularly. It will help to prevent cholesterol in the body is
too high. It can also nourish the blood.
