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Description

Pinto beans (*Phaseolus vulgaris*) are a type of legume commonly used in various cuisines, particularly in Latin American and Southwestern U.S. dishes. They are medium-sized, oval-shaped beans with a mottled beige and brown skin that turns a uniform brown when cooked. Pinto beans have a mild, earthy flavor and a creamy texture.

Nutritionally, they are a good source of protein, dietary fiber, vitamins (like folate and vitamin B6), and minerals (such as iron and magnesium). Pinto beans are often used in dishes like chili, refried beans, and bean salads. They are versatile and can be cooked in various ways, including boiling, slow-cooking, or pressure-cooking.