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This is an unsalted Fish expecially cord, dried by air and wind on a wooden racks which is called hell in Norway. It contains 75% of protein, its als

It is called Electric fish one of the most expensive type of fish, It is not formed, but gotten fron the sea in northern part of Nigeria where it dwel

Melon seeds is known as (Egusi in Igbo tribe in west Africa) it is a good source of essential amino acids that contains rich vitamin A, vitamin B1 and

Its a bitter medicinal plant seed, known as Garcinia kola, it is a powerful medicinal plant that is found in Western africa which has long been valued

These are fresh waters crustaceanswhich contains lobstars, crayfish are freshwater shrimps and has gr has more groups than shrimps, they are members o

It is a pepper plant fruits of a group of species capsicum annuum, many of its various types comes in various colours, which could be yellow, Red or G

Corn, is a plant rich in mineral compound that aid digestive and eye health. It's rich in vitamin Cand antioxidant that helps to protect cells fr