canned fruit cocktail

タイトルまたは説明

The calories in a can of fruit cocktail varies with the size. A small can typically ranges between *0 to *0 calories per serving. Water and juice are healthier and better for you. Syrup may be light or heavy and changes the calorie content drastically. If it's a light brand, then the calories are a lot lower. It has a great deal of sugar, corn starches and preservatives that change the dietary content. Larger canned fruit cocktail range between *6 to **0 calories. The difference in calories depends on whether or not the fruit is canned in water, syrup or juice. It's suggested to eat this brand in moderation or not at all.