Cereal Snacks

タイトルまたは説明

In addition to the key cereal ingredient,Cereal Snacks usually have some sort of syrup which acts like a glue to pull the grain together so that it stays in a bar shape. The most common choice of syrup is a sugar syrup, although other glue-like mixtures can be used as well. Ingredients like fruit, nuts, candy, and so forth may also be added to a cereal bar to enhance the flavor and taste, and some are dipped in yogurt or candy coatings.

While these cereal bars may be tasty, they do not confer very much nutrition, and they may not provide the same benefits as a healthier version. The nutritional value of them varies considerably. Many companies make versions which are heavily sweetened, with a low fiber content and few vitamins or minerals.  Especially when they are being eaten as a meal replacement, it is important to seek out a cereal bar which provides some basic nutrition, rather than the one which is basically a sweet treat in wolf's clothing.